1- Reduces Risk of Cancer Beta-sitosterol, a sterol found in sunflower seeds, helps stop breast cancer from occurring. It blocks the growth of cancerous cells, reduces in size the tumor and prevents metastasis. The high concentration of antioxidants found in sunflower seeds reduces the risk of getting cancer. Consuming sunflower seeds reduces the chance for colon cancer. … More Health Benefits of Sunflower Seeds:-
Organic Melon Seeds are available during a suitable variety of shapes, sizes, and hues including the timeless cantaloupe, muskmelon, honeydew, and canary, but also feature unique heirlooms just like the casaba, Galia, Saint Nick, and “winter” melon. Still of variety, melons are full sun performers that thrive with a touch of trellis help and plenty … More Best Seeds & Nuts That Can Speed Up Your Weight Loss
Almonds are one of the most nutritious foods on the planet. They contain vitamins, protein, and minerals and are loaded with fibre. Organic Almonds Roasted Salted have been used in the Middle East for thousands of years, have been adopted by the Greeks and Romans, and are now enjoyed by modern people around the globe. … More Interesting Facts I Bet You Never Knew About Nuts
Organic chia seeds Chia seeds have been utilized for hundreds of years for their critical nutritional properties. They were first harvested over 3,000 years ago for energy and strength by the traditional Mayan, Inca, and Aztec empires. Today these tremendous tiny seeds do rediscover because the ideal complement to a healthy modern-day diet. Packed with … More Super Healthy Seeds You Should Eat
Benefits Of Seeds and Nuts 